Food Choices Videos

The Dietitians in the Cornwall Eating Disorders Service have produced a three part video series focusing on three topics, Metabolism (session 1), Regular Balanced Eating (Session 2) and Body Composition (Session 3).  The aim of the videos is to provide reliable, scientific information about our bodies, what they need, and how to meet these needs. These videos last approximately 35 minutes each and can be used as a self help tool for people with eating disorders.

Metabolism – Session 1

Regular Balanced Eating – Session 2

Body Composition – Session 3